Fitness First
CARDIO THEATRE
Whether you enjoy watching music videos, news or sports, the cardio theatre will keep you entertained while you exercise.
CYCLE STUDIO
A fun and exciting bike-based aerobic workout, designed to suit all fitness levels.
FREESTYLE
Rather than focusing on one single muscle group, Freestyle training allows you to recreate natural forms of movement in all directions.
GROUP EXERCISE
Group exercise classes such as BodyPump, Yoga and Zumba make it easy to reach your desired fitness levels. New classes are released regularly to keep things interesting.
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PLAYZONE CRÈCHE
The PlayZone crèche ensures that children can enjoy their visit as much as you will, with toys, games and other activities suitable for all ages. Cost ranges from just $2.50 to $5 per session.
SAUNA AND STEAM ROOM
Take a break and relax in the warmth of the saunas and steam rooms available in some Fitness First clubs. Great for increasing your circulation and detoxifying your skin, you’ll leave with a clearer mind, and a healthier body.
WEIGHTS AREA & FREE WEIGHTS
There is a wide selection of innovative weight training equipment which includes everything you need to strengthen your entire body.
MEMBERS' LOUNGE
The perfect place to relax after a long, strenuous workout. Read the paper, chat with friends or just sit down and cool off in this private room.
GYM FLOOR
Spacious, air-conditioned clubs, fully equipped so you have access to the newest equipment around.
WOMEN'S ONLY AREA
For women that feel more comfortable exercising in a separate environment, a number of clubs have a separate room just for you.
